Top Ten Best Gluten Free Blogs

I found the following Top 10 Blog recommendations for Gluten Free Living. Some of these I was already following, and some are new.

Depending on your food allergies you may want a more in depth blog that covers dairy and nut allergies. Check out the content and decide what suits your lifestyle and food allergy best!

http://www.blogs.com/topten/top-10-best-gluten-free-blogs/

Cooking Light Gluten Free Cookbook

My birthday was this weekend and my girlfriends gave me Cooking Light Gluten Free Cookbook as a gift. I'm elated to try these recipes and recipes are not limited to meals, but also soups, desserts, and other side dishes.

After reading the reviews, you might enjoy this cookbook if you don't mind using pre-made mixes like Pamela's banking mix, etc. Great for a new gluten free person. I'll let you know what I think of the recipes when I start cooking some.

Is Gluten Making You Fat

Recently my husband was re-reading one of his Men's Health magazines and he wanted me to read this article "Is Gluten Making You Fat". He knows I want to learn more about a gluten free diet and this article definitely appealed to my fitness and wellness plan I want to adhere to in the new year.

It's amazing how much diet contributes to how we feel - whether it's being alert, fatigued, crampy, or in a good healthy and energetic state. The article discuss the truth about gluten, the food industry, and your belly. There are some great examples of gluten free grains to try, like - quinoa, buckwheat, and amaranth.

If you're interested in whether gluten is making you fat, I would encourage you to read the article at Men's Health by Matthew Solan.